Bart Shea 30:00 row
6,742m
Meters
30:00.0
Time
2:13.4
Pace
404
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 100 |
June 24, 2021 19:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,742m | 2:13.4 | 147 | 806 | 25 | 136 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 | 137 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 | 141 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 136 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 | 135 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 133 |
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Workout Graph
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