Bart Shea 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 97 |
July 01, 2021 13:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 22 | 129 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 118 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 124 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | 131 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 | 134 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.