Bart Shea 46:35 row
10,020
Meters
46:35.5
Time
2:19.4
Pace
574
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 107 |
July 02, 2021 19:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.5 | 10,020 | 2:19.4 | 129 | 743 | 574 | 24 | 123 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 | 100 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 | 108 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 | 119 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 24 | 118 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 124 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 24 | 131 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 | 123 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 | 130 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 136 |
| 46:35.5 | 347 | 2:17.6 | 134 | 762 | 20 | 25 | 141 |
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Workout Graph
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