Bart Shea 10000m row
10,000m
Meters
46:36.7
Time
2:19.8
Pace
575
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 99 |
July 03, 2021 16:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.7 | 10,000m | 2:19.8 | 128 | 740 | 24 | 131 |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 25 | 125 |
| 9:12.5 | 4,000m | 2:18.1 | 133 | 757 | 24 | 132 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 24 | 131 |
| 9:21.8 | 8,000m | 2:20.4 | 126 | 734 | 25 | 134 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 25 | 134 |
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Workout Graph
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