Bart Shea 45:37 row
10,017m
Meters
45:37.0
Time
2:16.6
Pace
585
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 100 |
July 12, 2021 21:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,017m | 2:16.6 | 137 | 772 | 24 | 130 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 121 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 133 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 138 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 126 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 136 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 129 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 131 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 134 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 127 |
| 45:37.0 | 133m | 2:19.0 | 130 | 747 | 23 | 134 |
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Workout Graph
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