Bart Shea 11:15 row
2,522m
Meters
11:15.3
Time
2:13.8
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 100 |
July 13, 2021 19:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.3 | 2,522m | 2:13.8 | 146 | 801 | 23 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 11:15.3 | 295m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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