Bart Shea 46:09 row
10,024m
Meters
46:09.8
Time
2:18.1
Pace
579
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 94 |
July 30, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.8 | 10,024m | 2:18.1 | 133 | 756 | 21 | 127 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 103 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 126 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 128 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 127 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 132 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 126 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 132 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 129 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 132 |
| 46:09.8 | 249m | 2:20.1 | 127 | 737 | 20 | 138 |
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Workout Graph
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