Bart Shea 46:01 row
10,013m
Meters
46:01.5
Time
2:17.8
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 90 |
August 01, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.5 | 10,013m | 2:17.8 | 133 | 759 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 46:01.5 | 198m | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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