Bart Shea 10000m row
10,000m
Meters
45:06.2
Time
2:15.3
Pace
593
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 90 |
August 06, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,000m | 2:15.3 | 141 | 786 | 23 | 133 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 25 | 128 |
| 8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 24 | 129 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 24 | 134 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 23 | 132 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 24 | 143 |
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Workout Graph
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