Bart Shea 1000m SkiErg
1,000m
Meters
4:31.9
Time
2:15.9
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 38 |
| Stroke Count | 172 |
| Drag Factor | 113 |
August 13, 2021 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 38 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 44 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 38 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 35 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 38 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 36 |
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Workout Graph
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