Bart Shea 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 88 |
August 18, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 21 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 20 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 21 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 22 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 23 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.