Bart Shea 10000m row
10,000m
Meters
46:21.1
Time
2:19.0
Pace
583
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 98 |
August 22, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.1 | 10,000m | 2:19.0 | 130 | 747 | 21 | 134 |
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 17 | 120 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 22 | 142 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 26 | 148 |
| 9:19.4 | 8,000m | 2:19.8 | 128 | 740 | 21 | 137 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 21 | 124 |
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Workout Graph
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