Bart Shea 15:00 row
3,114m
Meters
15:00.0
Time
2:24.5
Pace
176
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 101 |
August 28, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,114m | 2:24.5 | 116 | 699 | 21 | 131 |
| 3:00.0 | 522m | 2:52.4 | 68 | 535 | 18 | 129 |
| 6:00.0 | 627m | 2:23.5 | 118 | 707 | 22 | 128 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 22 | 127 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 22 | 132 |
| 15:00.0 | 684m | 2:11.5 | 154 | 828 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.