Bart Shea 10000m row
10,000m
Meters
45:22.7
Time
2:16.1
Pace
592
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 100 |
September 04, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.7 | 10,000m | 2:16.1 | 139 | 777 | 25 | 137 |
| 9:23.7 | 2,000m | 2:20.9 | 125 | 730 | 22 | 122 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 25 | 125 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 25 | 138 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 27 | 142 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 28 | 162 |
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Workout Graph
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