Bart Shea 40:00 row
8,633m
Meters
40:00.0
Time
2:19.0
Pace
505
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 99 |
September 06, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,633m | 2:19.0 | 130 | 748 | 23 | 135 |
| 8:00.0 | 1,573m | 2:32.5 | 99 | 639 | 20 | 124 |
| 16:00.0 | 1,814m | 2:12.3 | 151 | 820 | 23 | 138 |
| 24:00.0 | 1,742m | 2:17.7 | 134 | 760 | 23 | 135 |
| 32:00.0 | 1,705m | 2:20.7 | 125 | 731 | 26 | 133 |
| 40:00.0 | 1,799m | 2:13.4 | 147 | 807 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.