Bart Shea 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
113
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 91 |
September 18, 2021 09:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 23 | 109 |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 97 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 | 106 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 26 | 121 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 24 | 108 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 27 | 113 |
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Workout Graph
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