Bart Shea 20:00 BikeErg
8,905m
Meters
20:00.0
Time
2:14.7
Pace
264
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 77 |
| Revolution Count | 1540 |
| Power/kg | 1.66 |
| Drag Factor | 65 |
September 22, 2021 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,905m | 2:14.7 | 143 | 792 | 77 |
| 4:00.0 | 1,541m | 2:35.7 | 93 | 618 | 67 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 74 |
| 12:00.0 | 1,828m | 2:11.2 | 155 | 832 | 79 |
| 16:00.0 | 1,868m | 2:08.4 | 165 | 867 | 81 |
| 20:00.0 | 1,942m | 2:03.5 | 185 | 938 | 84 |
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Workout Graph
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