Bart Shea v2000m/5:00r...3 row

6,000m

Meters

25:47.6

Time

2:08.9

Pace

373

Calories

157

Heart Rate

Rest Distance568m
Rest Time12:00.0
Overall Distance6,568m
Overall Time37:47.6
Average Watts163
Calories Per Hour861
Stroke Rate30
Stroke Count867
Drag Factor94

September 24, 2021 11:06:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:47.6 6,000m 2:08.9 163 861 30 157
9:22.2 2,000m 2:20.5 126 733 26 142
r: 5:00 459m
8:02.4 2,000m 2:00.6 200 986 33 164
r: 7:00 109m
8:23.1 2,000m 2:05.7 176 905 33 165
r568m

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Workout Graph

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