Bart Shea 20:00 BikeErg
8,319m
Meters
20:00.0
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 1.36 |
| Drag Factor | 69 |
September 27, 2021 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,319m | 2:24.2 | 117 | 701 | 70 |
| 4:00.0 | 1,561m | 2:33.7 | 96 | 631 | 65 |
| 8:00.0 | 1,632m | 2:27.0 | 110 | 678 | 68 |
| 12:00.0 | 1,666m | 2:24.0 | 117 | 702 | 71 |
| 16:00.0 | 1,733m | 2:18.4 | 132 | 753 | 75 |
| 20:00.0 | 1,728m | 2:18.8 | 131 | 749 | 75 |
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Workout Graph
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