Bart Shea 45:27 row
10,021
Meters
45:27.7
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1148 |
| Drag Factor | 92 |
October 01, 2021 20:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:27.7 | 10,021 | 2:16.0 | 139 | 776 | 588 | 25 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 22 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 45:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 45:27.7 | 93 | 2:28.9 | 106 | 649 | 5 | 22 |
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Workout Graph
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