Bart Shea 40:00 row
8,629m
Meters
40:00.0
Time
2:19.0
Pace
497
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 99 |
October 04, 2021 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,629m | 2:19.0 | 130 | 747 | 22 | 120 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 22 | 117 |
| 16:00.0 | 1,790m | 2:14.0 | 145 | 799 | 22 | 127 |
| 24:00.0 | 1,665m | 2:24.1 | 117 | 702 | 23 | 114 |
| 32:00.0 | 1,681m | 2:22.7 | 120 | 713 | 22 | 117 |
| 40:00.0 | 1,739m | 2:18.0 | 133 | 758 | 23 | 127 |
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Workout Graph
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