Bart Shea 10000m row
10,000m
Meters
44:43.8
Time
2:14.1
Pace
597
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 100 |
October 05, 2021 17:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.8 | 10,000m | 2:14.1 | 145 | 798 | 22 | 141 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 17 | 118 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 21 | 137 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 23 | 146 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 24 | 144 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 28 | 162 |
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Workout Graph
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