Bart Shea 10000m row
10,000m
Meters
47:08.4
Time
2:21.4
Pace
570
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 98 |
October 13, 2021 09:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:08.4 | 10,000m | 2:21.4 | 124 | 725 | 23 | 118 |
| 9:41.6 | 2,000m | 2:25.4 | 114 | 691 | 21 | 111 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 22 | 120 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 24 | 118 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 25 | 121 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 24 | 121 |
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Workout Graph
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