Bart Shea 23:38 row
5,012m
Meters
23:38.6
Time
2:21.5
Pace
286
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 98 |
October 15, 2021 15:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.6 | 5,012m | 2:21.5 | 123 | 724 | 21 | 124 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 112 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 124 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 129 |
| 23:38.6 | 1,171m | 2:24.5 | 116 | 698 | 23 | 133 |
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Workout Graph
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