Bart Shea 10000m row
10,000m
Meters
47:02.3
Time
2:21.1
Pace
574
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 97 |
October 17, 2021 10:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:02.3 | 10,000m | 2:21.1 | 125 | 728 | 24 | 123 |
| 10:02.1 | 2,000m | 2:30.5 | 103 | 653 | 23 | 113 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 26 | 121 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 26 | 128 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 25 | 125 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 25 | 128 |
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Workout Graph
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