Bart Shea 7500m row
7,500m
Meters
34:40.4
Time
2:18.6
Pace
432
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 98 |
October 20, 2021 19:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.4 | 7,500m | 2:18.6 | 131 | 751 | 22 | 128 |
| 6:53.6 | 1,500m | 2:17.8 | 134 | 759 | 21 | 122 |
| 6:55.6 | 3,000m | 2:18.5 | 132 | 753 | 22 | 126 |
| 6:56.4 | 4,500m | 2:18.8 | 131 | 750 | 23 | 133 |
| 7:07.8 | 6,000m | 2:22.6 | 121 | 715 | 23 | 128 |
| 6:47.0 | 7,500m | 2:15.6 | 140 | 782 | 24 | 135 |
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Workout Graph
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