Bart Shea 7500m row
7,500m
Meters
34:15.8
Time
2:17.0
Pace
436
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 106 |
October 23, 2021 08:29:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.8 | 7,500m | 2:17.0 | 136 | 767 | 24 | 127 |
| 6:58.6 | 1,500m | 2:19.5 | 129 | 743 | 25 | 123 |
| 6:44.6 | 3,000m | 2:14.8 | 143 | 791 | 26 | 125 |
| 6:49.8 | 4,500m | 2:16.6 | 137 | 772 | 24 | 129 |
| 6:49.5 | 6,000m | 2:16.5 | 138 | 773 | 25 | 130 |
| 6:53.3 | 7,500m | 2:17.7 | 134 | 760 | 25 | 129 |
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Workout Graph
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