Bart Shea 7500m row
7,500m
Meters
35:46.9
Time
2:23.1
Pace
427
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 100 |
October 25, 2021 11:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 7,500m | 2:23.1 | 119 | 710 | 22 | 125 |
| 7:31.5 | 1,500m | 2:30.5 | 103 | 653 | 22 | 117 |
| 6:52.6 | 3,000m | 2:17.5 | 135 | 763 | 22 | 124 |
| 7:02.6 | 4,500m | 2:20.8 | 125 | 730 | 22 | 127 |
| 7:10.2 | 6,000m | 2:23.4 | 119 | 708 | 23 | 129 |
| 7:10.0 | 7,500m | 2:23.3 | 119 | 709 | 22 | 130 |
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Workout Graph
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