Bart Shea 40:00 row
8,436m
Meters
40:00.0
Time
2:22.2
Pace
486
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 863 |
| Drag Factor | 100 |
October 28, 2021 10:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,436m | 2:22.2 | 122 | 718 | 21 | 129 |
| 8:00.0 | 1,727m | 2:18.9 | 130 | 748 | 20 | 130 |
| 16:00.0 | 1,742m | 2:17.7 | 134 | 760 | 21 | 136 |
| 24:00.0 | 1,691m | 2:21.9 | 122 | 721 | 21 | 126 |
| 32:00.0 | 1,591m | 2:30.8 | 102 | 650 | 21 | 125 |
| 40:00.0 | 1,685m | 2:22.4 | 121 | 716 | 25 | 130 |
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Workout Graph
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