Bart Shea 10000m row
10,000m
Meters
44:14.5
Time
2:12.7
Pace
602
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
| Drag Factor | 100 |
November 08, 2021 18:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.5 | 10,000m | 2:12.7 | 150 | 815 | 26 | 139 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 25 | 125 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 26 | 130 |
| 8:48.6 | 6,000m | 2:12.1 | 152 | 821 | 27 | 144 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 27 | 139 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 30 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.