Bart Shea 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
422
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 98 |
November 14, 2021 15:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 27 | 139 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 | 128 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 | 132 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 | 143 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 144 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 149 |
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Workout Graph
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