Bart Shea 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
389
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 97 |
November 26, 2021 10:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 24 | 141 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 | 126 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | 139 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 25 | 143 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 145 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.