Bart Shea 40:00 row
8,991m
Meters
40:00.0
Time
2:13.4
Pace
544
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1061 |
| Drag Factor | 98 |
November 28, 2021 09:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,991m | 2:13.4 | 147 | 806 | 26 | 145 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 25 | 128 |
| 16:00.0 | 1,783m | 2:14.6 | 144 | 793 | 25 | 141 |
| 24:00.0 | 1,750m | 2:17.1 | 136 | 766 | 25 | 137 |
| 32:00.0 | 1,808m | 2:12.7 | 150 | 814 | 27 | 149 |
| 40:00.0 | 1,946m | 2:03.3 | 187 | 942 | 30 | 170 |
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Workout Graph
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