Bart Shea 40:00 row
8,717m
Meters
40:00.0
Time
2:17.6
Pace
506
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 98 |
December 02, 2021 17:34:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,717m | 2:17.6 | 134 | 761 | 23 | 127 |
| 8:00.0 | 1,655m | 2:25.0 | 115 | 694 | 21 | 111 |
| 16:00.0 | 1,673m | 2:23.4 | 119 | 708 | 21 | 121 |
| 24:00.0 | 1,801m | 2:13.2 | 148 | 809 | 23 | 130 |
| 32:00.0 | 1,799m | 2:13.4 | 147 | 807 | 24 | 136 |
| 40:00.0 | 1,789m | 2:14.1 | 145 | 798 | 26 | 141 |
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Workout Graph
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