Bart Shea 40:00 row
8,906
Meters
40:00.0
Time
2:14.7
Pace
530
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
December 03, 2021 11:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,906 | 2:14.7 | 143 | 795 | 530 | 25 | 136 |
| 8:00.0 | 1,709 | 2:20.4 | 126 | 727 | 97 | 23 | 121 |
| 16:00.0 | 1,781 | 2:14.7 | 143 | 787 | 105 | 25 | 136 |
| 24:00.0 | 1,822 | 2:11.7 | 153 | 825 | 110 | 25 | 141 |
| 32:00.0 | 1,721 | 2:19.4 | 129 | 765 | 102 | 25 | 140 |
| 40:00.0 | 1,872 | 2:08.2 | 166 | 870 | 116 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.