Bart Shea 40:00 row
8,906m
Meters
40:00.0
Time
2:14.7
Pace
530
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 105 |
December 03, 2021 11:04:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,906m | 2:14.7 | 143 | 792 | 25 | 136 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 23 | 121 |
| 16:00.0 | 1,781m | 2:14.7 | 143 | 792 | 25 | 136 |
| 24:00.0 | 1,822m | 2:11.7 | 153 | 827 | 25 | 141 |
| 32:00.0 | 1,721m | 2:19.4 | 129 | 744 | 25 | 140 |
| 40:00.0 | 1,872m | 2:08.2 | 166 | 871 | 28 | 145 |
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Workout Graph
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