Bart Shea 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
385
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 103 |
December 05, 2021 16:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 25 | 133 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 | 125 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 132 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 132 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 25 | 137 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.