Bart Shea 7000m row
7,000m
Meters
32:43.9
Time
2:20.2
Pace
401
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 100 |
December 19, 2021 08:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.9 | 7,000m | 2:20.2 | 127 | 736 | 27 | 123 |
| 6:51.4 | 1,400m | 2:26.9 | 110 | 679 | 27 | 111 |
| 6:34.9 | 2,800m | 2:21.0 | 125 | 729 | 28 | 113 |
| 6:33.2 | 4,200m | 2:20.4 | 126 | 734 | 28 | 125 |
| 6:24.7 | 5,600m | 2:17.3 | 135 | 764 | 28 | 130 |
| 6:19.8 | 7,000m | 2:15.6 | 140 | 782 | 28 | 139 |
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Workout Graph
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