Bart Shea 40:20 row
8,777m
Meters
40:20.0
Time
2:17.8
Pace
509
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 89 |
January 11, 2022 18:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.0 | 8,777m | 2:17.8 | 134 | 759 | 23 | 127 |
| 9:00.0 | 1,877m | 2:23.8 | 118 | 704 | 22 | 114 |
| 18:00.0 | 2,000m | 2:15.0 | 142 | 789 | 23 | 129 |
| 27:00.0 | 1,983m | 2:16.1 | 139 | 777 | 23 | 131 |
| 36:00.0 | 1,958m | 2:17.8 | 133 | 759 | 25 | 127 |
| 40:20.0 | 960m | 2:15.4 | 141 | 785 | 26 | 135 |
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Workout Graph
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