Bart Shea 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 93 |
January 22, 2022 11:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 26 | 140 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 121 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 25 | 142 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 140 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 | 146 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 | 152 |
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Workout Graph
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