Bart Shea 7000m row
7,000m
Meters
32:12.3
Time
2:18.0
Pace
406
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 93 |
January 27, 2022 20:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:12.3 | 7,000m | 2:18.0 | 133 | 758 | 25 | 125 |
| 6:27.9 | 1,400m | 2:18.5 | 132 | 753 | 25 | 114 |
| 6:25.9 | 2,800m | 2:17.8 | 134 | 760 | 26 | 123 |
| 6:20.7 | 4,200m | 2:15.9 | 139 | 779 | 25 | 133 |
| 6:28.3 | 5,600m | 2:18.6 | 131 | 751 | 26 | 126 |
| 6:29.5 | 7,000m | 2:19.1 | 130 | 747 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.