Bart Shea 45:00 row
9,708m
Meters
45:00.0
Time
2:19.0
Pace
561
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
February 04, 2022 19:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,708m | 2:19.0 | 130 | 747 | 22 | 125 |
| 9:00.0 | 1,822m | 2:28.1 | 108 | 670 | 19 | 112 |
| 18:00.0 | 1,903m | 2:21.8 | 123 | 721 | 21 | 118 |
| 27:00.0 | 1,930m | 2:19.8 | 128 | 739 | 22 | 118 |
| 36:00.0 | 1,956m | 2:18.0 | 133 | 757 | 24 | 126 |
| 45:00.0 | 2,098m | 2:08.6 | 164 | 865 | 28 | 151 |
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Workout Graph
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