Bart Shea 40:00 row
8,654m
Meters
40:00.0
Time
2:18.6
Pace
503
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 103 |
February 07, 2022 10:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,654m | 2:18.6 | 131 | 751 | 26 | 136 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 26 | 126 |
| 16:00.0 | 1,774m | 2:15.2 | 141 | 786 | 27 | 137 |
| 24:00.0 | 1,731m | 2:18.6 | 131 | 751 | 26 | 135 |
| 32:00.0 | 1,675m | 2:23.2 | 119 | 709 | 26 | 143 |
| 40:00.0 | 1,762m | 2:16.2 | 139 | 776 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.