Bart Shea 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 99 |
February 10, 2022 10:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 27 | 132 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 28 | 123 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 134 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 135 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 | 129 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 141 |
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Workout Graph
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