Bart Shea 40:00 row
8,700m
Meters
40:00.0
Time
2:17.9
Pace
509
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 981 |
| Drag Factor | 99 |
February 21, 2022 19:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,700m | 2:17.9 | 133 | 759 | 24 | 124 |
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 24 | 107 |
| 16:00.0 | 1,727m | 2:18.9 | 130 | 748 | 25 | 116 |
| 24:00.0 | 1,692m | 2:21.8 | 123 | 722 | 23 | 125 |
| 32:00.0 | 1,764m | 2:16.0 | 139 | 778 | 24 | 120 |
| 40:00.0 | 1,861m | 2:08.9 | 163 | 861 | 26 | 153 |
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Workout Graph
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