Bart Shea 30:00 row
6,578m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 100 |
February 25, 2022 20:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,578m | 2:16.8 | 137 | 770 | 24 | 125 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 124 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 124 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 126 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 25 | 130 |
| 30:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 125 |
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Workout Graph
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