Bart Shea 40:00 row
8,348m
Meters
40:00.0
Time
2:23.7
Pace
474
Calories
106
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 99 |
February 26, 2022 20:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,348m | 2:23.7 | 118 | 705 | 24 | 106 |
| 8:00.0 | 1,584m | 2:31.5 | 101 | 646 | 23 | 113 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 25 | 121 |
| 24:00.0 | 1,692m | 2:21.8 | 123 | 722 | 26 | 87 |
| 32:00.0 | 1,687m | 2:22.2 | 122 | 718 | 25 | 85 |
| 40:00.0 | 1,701m | 2:21.0 | 125 | 728 | 25 | 126 |
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Workout Graph
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