Bart Shea 6:19 row
832m
Meters
6:19.5
Time
3:48.0
Pace
47
Calories
101
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 401 |
Stroke Rate | 15 |
Stroke Count | 99 |
Drag Factor | 99 |
March 02, 2022 19:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:19.5 | 832m | 3:48.0 | 30 | 401 | 15 | 101 |
6:00.0 | 757m | 3:57.7 | 26 | 389 | 15 | 96 |
6:19.5 | 75m | 2:10.0 | 159 | 848 | 25 | 107 |
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Workout Graph
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