Bart Shea 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 110 |
March 09, 2022 11:42:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 25 | 131 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 119 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 130 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 | 132 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 135 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.