Bart Shea 40:00 row
8,646m
Meters
40:00.0
Time
2:18.7
Pace
503
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 899 |
| Drag Factor | 110 |
March 14, 2022 19:55:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,646m | 2:18.7 | 131 | 750 | 22 | 127 |
| 8:00.0 | 1,610m | 2:29.0 | 106 | 663 | 20 | 116 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 23 | 127 |
| 24:00.0 | 1,739m | 2:18.0 | 133 | 758 | 23 | 131 |
| 32:00.0 | 1,702m | 2:21.0 | 125 | 729 | 23 | 126 |
| 40:00.0 | 1,771m | 2:15.5 | 141 | 784 | 24 | 137 |
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Workout Graph
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