Bart Shea 30:00 row
6,586m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 109 |
March 17, 2022 10:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,586m | 2:16.6 | 137 | 772 | 25 | 120 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 115 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 | 128 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 118 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 135 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 106 |
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Workout Graph
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